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BLUE CORN BLUEBERRY GLUTEN FREE MUFFINS

BLUE CORN BLUEBERRY GLUTEN FREE MUFFINS

RecipesSara TilfordAugust 28, 2017gluten free, gluten free baking, paleo baking, grain free, whole foods, clean eating, local eats, fruit, plant based, wellness, guilt free baking, blueberries, blueberry muffins, gluten free blue berry muffins, recipes, quick recipes, healthy eating, organic, almond flourComment

Harvesting Roots

North Main Street,

Flagstaff, AZ, 86004,

United States

928-380-9611 harvestingroots@gmail.com

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10 Veggies To Plant In May

Growing Tips

10 Veggies To Plant In May

Growing Tips

Growing Tips

Starting Seeds Indoors

Growing Tips, Farm & Garden

Starting Seeds Indoors

Growing Tips, Farm & Garden

Growing Tips, Farm & Garden

Creamy Vegetable & Herb Soup

Recipes

Creamy Vegetable & Herb Soup

Recipes

Recipes

Farm & Garden

Top Tips For Winterizing Your Garden

Farm & Garden

Farm & Garden

Farm & Garden

Indigenous Wisdom And The Future Of Food

Farm & Garden

Farm & Garden

Gluten Free Granola

Recipes

Gluten Free Granola

Recipes

Recipes

Dairy Free Creamy Mushroom Soup

Recipes

Dairy Free Creamy Mushroom Soup

Recipes

Recipes

How and when to grow Garlic

Farm & Garden

How and when to grow Garlic

Farm & Garden

Farm & Garden

Zero Waste Coffee Tips

sustainable living, Sustainable Living

Zero Waste Coffee Tips

sustainable living, Sustainable Living

sustainable living, Sustainable Living

D.I.Y. Dish Soap

Sustainability, Wellness

D.I.Y. Dish Soap

Sustainability, Wellness

Sustainability, Wellness

Temps are dropping back down tonight here in #Flagstaff. Never can get to comfortable when growing at altitude. ❄️Keeping an eye on the weather at all times will keep you prepared and your plants happy. If you have warm weather crops like squashes, c

#Marigolds are one of the most underrated flowers in the #garden , yet one of my favourites! 🌼 These beauties are great for enhancing the growth of basil, broccoli, cabbage, kale, potatoes, squash and tomatoes when planted near by.

Marigolds also a

#Mealprep the old fashion way!🍽
There’s something I still love about pulling out a cookbook and tossing through the paper pages. Depending on how i’m feeling I may take out an old family recipe to remind me of home and my roots. Or if i&

Sunday market haul. Every week I start my grocery shopping off at our local #CSA to see what fresh and #localfood I can first.🥕🍅🥬
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Now more than ever it is important to support your community and small businesses, and this includes your loca

Climate-centered diets don’t involve strict rules, but more so focus on mindfulness about food production, such as where food comes from, where it goes, and what practices are involved in production. For me eating locally, purchasing from your

✨COMPOST-Turning food waste into gold✨The best thing we can do for our #garden once spring is here and your #soil is ready to be worked, is layering your space with a couple inches of rich, brown #compost. Adding fresh compost to your desired area of

“Soil is a non-renewable resource, Preserving it is essential for food security and our sustainable future.”
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The earth has lost more than ⅓ of arable land. Arable land is land that is able to be used for crops or agricultural purp

It’s citrus season here in Arizona!🍋🍊
This weekend I stopped by a local #farmersmarket where I stocked up on some fresh, #organic lemons. I love lemon for it’s refreshing flavor and health benefits. 🍋
I always associated lemons with su

I just had to share my #secondhand finds this week! I’m really trying to make it a priority not to buy anything new unless absolutely necessary. I’m sure glad I stuck to it because look at these awesome finds I got for under $30 from my l

When was the last time you felt “grounded”? I mean when you last felt really present, connected and calm? For some this may happen on a daily basis and for others a rare occurrence. Finding the time to #reground our selves can be the diff

Ahhh coffee, my most favorite time of the day!☕️ Some of our favorite vices can come with a cost on your pocket and the planet. But your cup o joe doesn’t have too with these 5 steps for #zerowaste coffee! Click the link in bio☝🏼
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All the greens🌱 Happy Friday Ya’ll!
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#lunchbreak #slowfood #homemademeals #plantbasedpower #meatfreemealS #organicfood #foodismedicine #fuel #cleaneating #sustainablefood #greenliving #zerowaste #supportlocalfarmers #knowyo

Hello Friends! It’s Tilly! I know it’s been awhile since i’ve been here on the social media thang. Like most creatives, bloggers, and humans, sometimes we have to take a step back from things in order to gain perspective, and gather

I couldn’t agree more 🙌🏼 🌎♻️
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#reducewaste #reusereducerecycle #refuseplastic #sustainabilitymatters #sustainableliving #greenliving #noplanetb #bethechange #oneworld #mindfulness #zerowaste #upcycle #repurpose #cl

“Fall is proof that change is beautiful”🍁🍂
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#harvestingroots #connectwithnature #seasons #fall #embracechange #mindfulliving #getoutside #neature #aspens #arizona #highaltitude #grow #protectthesacred #

✅Greener cleaning tip:✅ Ditch your single-use sponges!! I get it, sponges can be one of dirtiest things in our homes, as they can harbor and hold dangerous bacteria and germs. But, that’s not all, typical sponges also contain oil based, environ

::P E A S::
First peas from the farm this summer! This wasn’t even all of them. Peas are one of my favorite things to grown in the garden. They are pretty care free as long as seeds are sewn in moderate temperatures so they can germinate proper

♻️Living a more #zerowaste lifestyle in a day, or week, or year is like loosing weight over night. Rather it means making little changes every day, that with dedication and intention can be integrated in your daily routine regularly, and have large r

Today I spent my day doing the things I love. Playing in the dirt, harvesting food for my #local community, and even snuck in a run. These are the days I live for. Today was a good day. 👩🏼&zwj;🌾🙏💚🥕
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#mindfulmonday #harvestin

I live for my #Sundays . My mornings out here are more important than most Saturday nights. 😆 Because Sunday’s for me are for filling up your #soul and #selfcare . And #nature is my therapy💚
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How do you give back to yourself and set you

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